Private coaching request

Start with the person. Build the plan next.

Share enough for Mando to understand your goal, schedule, and preferred format. You do not need a perfect answer—or a perfect starting point.

01One-to-one coaching, not a generic program.
02In person at Body Mechanix in Castro Valley, online, or hybrid.
03Your request goes through a private, server-backed Showtime Fit intake.

Armando Fonseca at Body Mechanix in Castro Valley — Armando “Mando” Fonseca · Showtime Fit

Takes about two minutes

Tell Mando where you are.

Keep health details out of this form. A short goal and a realistic view of your week are enough to begin.

First nameLast name

Email addressPhone Optional

What would you like coaching to help you change?Preferred coaching format

Where are you starting?

Returning after time awayTraining, but not consistentlyReady to build on a routine

What feels realistic most weeks?

Two shorter sessionsThree steady sessionsI need help deciding

Best general time to connectI have read the Privacy Notice and give Showtime Fit permission to use these details to respond to this coaching request.Send occasional Showtime Fit training notes by email. Optional; unsubscribe at any time.Text me about this request and occasional Showtime Fit updates. Optional; available only after adding a phone number. Message and data rates may apply.

Private intake · No payment required · No outcome guaranteed